Fried shredded pork with celery(qin cai chao rou si )

Fried shredded pork with celery

Introduction:

"Celery is cool in nature and sweet in taste. It enters lung, stomach and liver channels. In spring, the climate is dry. People often feel tongue dryness, wheezing, upset and unwell. Eating celery often helps to clear away heat, detoxify, get rid of diseases and strengthen the body. People with big liver fire can eat more. Celery contains acid antihypertensive components, especially effective for hypertension, celery contains high cellulose, has preventive effect on colon cancer. Pig lean meat is smooth, sweet and salty, nourishing viscera, lubricating skin, tonifying the middle and Qi, tonifying kidney and blood, nourishing liver yin. It has the effect of clearing away heat, relieving cough, nourishing yin and moistening dryness

Production steps:

Step 1: three taels of tenderloin.

Step 2: Celery heart 1 jin.

Step 3: appropriate amount of bamboo shoots and Auricularia auricula.

Step 4: clean celery leaves.

Step 5: cut into 3 cm long segments.

Step 6: put Naoyi into the water.

Step 7: quickly take in the cold water, control the clean water and put it into the plate for standby.

Step 8: shred the tenderloin.

Step 9: heat the stove, add oil, onion and ginger to stir.

Step 10: stir fry the shredded meat.

Step 11: add soy sauce and stir fry quickly.

Step 12: stir fry celery, bamboo shoots and fungus, add sweet sauce and seasoning and stir well.

Step 13: loading.

Materials required:

Pork loin: three Liang

Celery heart: one jin

Auricularia auricula: right amount

Bamboo shoots: right amount

Vegetable oil: one or two

Soy sauce: right amount

Scallion: right amount

Sweet sauce: right amount

Ginger powder: appropriate amount

Note: home cooking, pay attention to the knife fire on the line.

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Qin Cai Chao Rou Si