Sliced pork with broad bean(can dou hua rou pian )

Sliced pork with broad bean

Introduction:

"Broad bean is also called Hu Dou. It has the functions of Tonifying the middle and Qi, invigorating the spleen and removing dampness, hemostasis and blood pressure, astringent essence and tourniquet. At the same time, it is rich in nutrition, high in protein and calcium, and protein does not contain cholesterol, which can also prevent cardiovascular disease. Guangdong Zhongshan crispy grass carp is fed with broad beans, which can improve the protein and mineral content of fish meat, thus making the meat more crisp. Ha ha, off topic! Although broad bean is good, it has both advantages and disadvantages, so people with broad bean disease are not allowed to eat it. (acute hemolytic anemia) the disease has a family history of heredity, so before eating it, you must know whether you and your family have broad bean disease officials to eat it. "

Production steps:

Materials required:

Fresh broad bean: 300g

Lean meat: 400g

Oil: right amount

Ginger: 6g

Raw meal: 2 teaspoons

Water: 80g

Oyster sauce: right amount

Soy sauce: moderate

Cooking wine: moderate

Chicken essence: appropriate amount

Salt: right amount

matters needing attention:

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Can Dou Hua Rou Pian