Stir fried lily with celery(xi qin chao bai he )

Stir fried lily with celery

Introduction:

"Lily has the effects of clearing fire, moistening lung and calming the nerves. Its flower and bulb can be used as medicine. It is a kind of flower for both medicine and food. Celery has the effects of lowering blood pressure, sedation, strengthening stomach and diuresis. It is a kind of health vegetable

Production steps:

Step 1: celery, lily, lean meat

Step 2: cut the lean meat into thin slices, mix with cornstarch and soy sauce, cut the celery into small sections, and wash the lily

Step 3: stir fry the seasoned lean meat in a hot oil pan (cover the pan and simmer)

Step 4: stir fry Lily and celery together

Step 5: stir fry quickly for about one minute, drizzle some soy sauce to taste

Step 6: the lily is sweet and crisp, and the meat slices are very fragrant

Materials required:

Lanzhou Lily: 4

Celery: 200g

Lean meat: 200g

Soy sauce: moderate

Raw powder: appropriate amount

Note: Lily and celery are quick cooked vegetables that can be eaten raw, so you must fry the lean meat before putting Lily and celery. In this way, you will not fry the lily and celery too well, which will affect the taste

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: light

Chinese PinYin : Xi Qin Chao Bai He