Fried meat with vegetables(cai tou chao rou )

Fried meat with vegetables

Introduction:

"The dishes are very fresh these days. I bought some of them and simply fried them with meat. They are so delicious that people absolutely need to add more food."

Production steps:

Step 1: wash the fresh vegetables and soak them in water. Wash them several times.

Step 2: wash and slice.

Step 3: cut lean pork into thin slices, marinate with cooking wine and a little salt for about five minutes.

Step 4: heat the pan and pour the oil. Stir fry until the meat changes color.

Step 5: stir fry the dried pepper and garlic.

Step 6: stir fry the flavor, pour in the vegetable head, pour in a small amount of soy sauce and stir fry together.

Step 7: stir fry the head of vegetable, then add a little salt and chicken essence before leaving the pot.

Materials required:

Vegetable head: moderate

Dry pepper: right amount

Scallion: right amount

Minced garlic: right amount

Soy sauce: moderate

Salt: right amount

Chicken essence: appropriate amount

Note: the vegetable head is rich in dietary fiber, which can prevent constipation and promote digestion and absorption.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Cai Tou Chao Rou