Stir fried soybean sprouts(qing chao huang dou ya )

Stir fried soybean sprouts

Introduction:

"Netizens often ask me, why are your dishes so simple? I think it comes from my own feelings in the past. For the busy office workers, no matter how much they want to cook their own food, but due to the "tight time, heavy task", many people choose to give up. In fact, it's not difficult to cook by yourself. On the day of rest, you can buy the ingredients for a week, stew the meat and store it in the freezer in small portions. For green vegetables, try to buy the ones suitable for preservation, such as green peppers, potatoes and yams. You can also buy green leafy vegetables, and then make reasonable arrangements. On Monday, eat green leafy vegetables first, and so on. When you leave home in the morning, you can put the prepared meat in the freezer in advance to thaw naturally. You can prepare some steamed bread and pancakes for staple food, and then you can eat them when you come back from work. It's really not difficult to eat your own food in half an hour. This is a very, very fast dish, and the ingredients are simple, without too many complex flavoring, and simply, Kwai Fu fully deserve it.

Production steps:

Step 1: prepare ingredients: soybean sprouts, dry red pepper

Step 2: put oil in the pot and add red pepper when it is 50% hot to stir up the fragrance

Step 3: put June fresh, soybean sprouts and refined salt in the pot

Step 4: stir fry to taste, you can do it.

Materials required:

Soybean sprouts: 250g

Dry red pepper: right amount

Refined salt: right amount

MSG: right amount

June fresh: moderate

Precautions: 1. Cut the dried red pepper into sections and stir fry it until it is spicy. 2. Stir fry soybean sprouts for a while and they will taste better.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Qing Chao Huang Dou Ya