Steamed bread with purple rice(zi mi man tou )
Steamed bread with purple rice
Introduction:
"Purple rice is rich in dietary fiber. Dietary fiber can reduce the level of cholesterol in the blood and help prevent heart disease caused by coronary atherosclerosis. It has the functions of nourishing yin and kidney, invigorating spleen and appetizing stomach, tonifying middle and Qi, activating blood circulation and removing stasis
Production steps:
Materials required:
Purple rice flour: 50g
Flour: 200g
Sugar: 30g
Yeast powder: 3G
Warm water: moderate
matters needing attention:
Production difficulty: simple
Process: steaming
Production time: one hour
Taste: Original
Chinese PinYin : Zi Mi Man Tou
Steamed bread with purple rice
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