Stir fried double beans with green pepper(qing jiao chao shuang dou )

Stir fried double beans with green pepper

Introduction:

"Shuangdou here refers to two kinds of lentils, one is short, with color, commonly known as" pig ear beans "; the other is long, pure green, commonly known as" donkey ear beans ". In addition to the difference in appearance, the taste and taste of the two kinds of lentils are basically the same. Today, put these two kinds of lentils together with green pepper, so it's called "Green Pepper Fried double beans."

Production steps:

Step 1: main ingredients: green pepper, pig ear beans, donkey ear beans

Step 2: wash the lentils and cut them into pieces. Slice green pepper and chop green onion.

Step 3: boil water in a pot, add a few drops of oil and a little salt, and blanch the lentils. Blanch the lentils. Remove the supercooled water.

Step 4: heat up the oil and saute the onion.

Step 5: add lentils. Stir well.

Step 6: add green pepper.

Step 7: stir well, add oyster sauce.

Step 8: add salt and monosodium glutamate to taste. Stir well and turn off the heat.

Step 9: take out the pot and put it on the table.

Materials required:

Lentils: 200g

Lentils: 200g

Green pepper: 200g

Oil: right amount

Salt: right amount

Oyster sauce: right amount

MSG: right amount

Scallion: right amount

Note: because the back of the frying time is relatively short, so the lentils must be blanched before use.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: light

Chinese PinYin : Qing Jiao Chao Shuang Dou