Scrambled eggs with garlic and fungus.(suan huang mu er chao dan )

Scrambled eggs with garlic and fungus.

Introduction:

"Garlic is yellow, gorgeous, fragrant, fresh and delicious, and nutritious. Regular consumption can reduce bacterial infection and enhance immunity, Garlic has the function of anti-cancer and anti-cancer.it has the function of sterilization, anti-cancer, reducing blood lipid and anti-aging.it is a popular appetizer and fitness vegetable. Egg is a nutritious food. It contains protein, fat, ovalbumin, lecithin, vitamins, iron, calcium, potassium and other minerals needed by human body. Auricularia auricula is also a nutritious and delicious non-staple food with rich flavor Good medical and drug effects "

Production steps:

Step 1: clean the garlic.

Step 2: after draining the water, cut into 3 cm long sections and separate the garlic yellow white and garlic yellow leaves.

Step 3: soak the root of Auricularia auricula, wash and tear it into big flower shape.

Step 4: wash and slice garlic.

Step 5: knock the eggs into the bowl, add a little cooking wine to disperse.

Step 6: put a little oil in the pot, pour in the egg liquid, stir fry into egg flower, and set aside.

Step 7: saute garlic slices with hot oil, pour in agaric and stir fry for a while.

Step 8: stir fry with garlic white.

Step 9: pour in the scrambled eggs.

Step 10: finally pour in the garlic leaves, add salt to taste, and then out of the pot.

Materials required:

Garlic yellow: right amount

Auricularia auricula: 7

Eggs: 2

Garlic: right amount

Salt: right amount

Cooking wine: a little

Note: garlic is easy to be cooked, and it doesn't need to be fried too long.

Production difficulty: simple

Technology: stir fry

Length: 20 minutes

Taste: salty and fresh

Chinese PinYin : Suan Huang Mu Er Chao Dan