Spiced eggs
Introduction:
"Eggs are especially rich in amino acids, while cereals and beans lack this essential amino acid for human body. Therefore, mixing eggs with cereals or beans can improve the bioavailability of the latter two. Eggs also have other important micronutrients, such as potassium, sodium, magnesium, phosphorus, especially the iron content in egg yolk is up to mg / 00g; the phosphorus content in eggs is very rich, but the calcium content is relatively insufficient, so milk and eggs can complement each other. Eggs are also rich in vitamin A and B. Spiced eggs - enough steamed and boiled eggs. Today we will make spiced eggs. The original eggs are tea eggs, now know that tea and eggs together to do good taste, is that nutrition can be destroyed some. The spiced eggs are different. The flavor is not only good, but also nutritious. "
Production steps:
Materials required:
Eggs: 10
Star anise: 1 piece
Zanthoxylum: 3 G
Ginger: right amount
Sugar: right amount
Soy sauce: 30g
Salt: 5g
Cooking wine: 15g
matters needing attention:
Production difficulty: ordinary
Process: boiling
Production time: one hour
Taste: salty and fresh
Chinese PinYin : Wu Xiang Ji Dan
Spiced eggs
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