[introduction to Yiru baking] oatmeal whole wheat bread(yi ru hong bei ru men jian dan ying yang quan mian zao can mian bao yan mai quan mai mian bao )

[introduction to Yiru baking] oatmeal whole wheat bread

Introduction:

"A breakfast bread that you don't have to worry about! I've been buying whole wheat flour and oats for more than 2 weeks, and I've been busy until I saw the whole wheat bread in the kitchen. I couldn't resist the temptation and started to make my first whole wheat bread. Because it was made in a medium way, it was soft and could be pulled. With oats on the pastry, it looked very appetizing. I changed the recipe, put less sugar and oil, and added more This is a healthy breakfast bread. I think I can make bread in the evening, cut some bread slices in the morning, have some vegetable salad, spread an egg or cut some ham sausages, and breakfast can be finished in 5 minutes..... I can make it successfully for the first time. Thank you very much for your sharing

Production steps:

Step 1: dissolve the yeast with water, stir and knead the medium materials into a smooth dough, and put it in a warm place for 2-3 hours for fermentation. Cold storage fermentation about 10.

Step 2: surface decoration material --- oatmeal.

Step 3: check the dough fermentation to about 2.5 times.

Step 4: in addition to oil, mix the main dough with the fermented medium dough, knead until smooth, then add oil to knead, knead until smooth, and then conduct secondary fermentation, about 50 minutes - 1 hour. Knead the dough again and again, and wake up for about 10 minutes.

Step 5: wake up and roll the long oval thin sheet.

Step 6: then roll it up.

Step 7: put the tin foil into the baking tray to wake up. Can put the oven fermentation block, can also be covered with plastic wrap to put warm place to wake up.

Step 8: wake up more than twice, take out the brush on the egg.

Step 9: garnish with oatmeal, preheat the oven at 200 ℃ for 20-22 minutes.

Step 10: take out the baked bread and put the baking net to cool it.

Step 11: when eating slice can put vegetables and eggs or sausage, as breakfast is very good.

Materials required:

Medium dough: whole wheat flour: 200g

Angel yeast: 3 G

Water: 135g

Main dough: whole wheat flour: 120g

Salt: 4.5g

Fresh milk: 50g

Powdered sugar: 20g

Corn oil: 10g

Whole egg: one

Oats: 60g

Egg liquid: 8g

Note: 1, there are many kinds of whole wheat flour, some with bran, some with whole flour, I use whole flour, no bran. 2. You can put black and white sesame on the decoration. It's also delicious. 3. The last fermentation must be watched, not too much. When the fermentation is just right, it will not be retracted. 4. After slicing the whole wheat bread, add fried eggs or sausages in the morning, add lettuce, a cup of soybean milk or milk, and breakfast will be finished in 3-5 minutes.

Production difficulty: ordinary

Process: Baking

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Yi Ru Hong Bei Ru Men Jian Dan Ying Yang Quan Mian Zao Can Mian Bao Yan Mai Quan Mai Mian Bao