Braised Tofu with mushrooms
Introduction:
"This dish is a very simple family dish. The so-called health preservation is everywhere. There are meat, vegetables and tofu. This product tastes salty and fresh, and is easy to eat. Besides, the materials are readily available, and the craft is not too particular about. "
Production steps:
Step 1: first cut the chicken into thick slices, put half an egg white, 1 / 2 tsp salt, 1 / 4 tsp pepper, 1 / 4 tsp sugar, 1 / 2 tsp cooking wine, and then add 1 / 2 tsp raw powder, and then slightly evenly.
Step 2: put a pan on high heat, add 1 tbsp vegetable and 1 tbsp sesame oil, 2-3 pieces of star anise and 2-3 pieces of garlic, etc. when the aroma comes out, turn down the heat, put the tofu cut into pieces and Lentinus edodes with water. If the large piece of Lentinus edodes is cut in half, don't move it after putting the tofu. When the surface of tofu is sweating, turn it over, fry the Lentinus edodes while frying tofu, so that its fragrance can penetrate into the tofu It's OK to fry the tofu into light golden yellow. Open the fire again.
Step 3: then cover the lid for 1 minute and take it up. (Master Tie Gang's method is to put it directly in the frying pan. I blanch the broccoli with water to save money.).
Step 4: don't wash the pan, add water, put 1 / 2 teaspoon salt, and blanch the broccoli.
Step 5: blanch the broccoli and put it in the dish to be produced. Place it in a circle.
Step 6: put the frying pan on the stove, open the medium heat, heat the pan and drain the oil, then pour in the chicken slices and stir fry until white.
Step 7: pour in bamboo shoots and carrot, stir fry a little.
Step 8: add about a bowl of water.
Step 9: pour in just fried tofu and mushrooms, add 2 tsp soy sauce, 1 / 4 tsp sugar and 2 tbsp oyster sauce, and simmer for 5 minutes without covering.
Step 10: collect the juice over high heat, mix 1 tbsp of water starch, take a few bags, don't take it too dry, leave an appropriate amount of juice, sprinkle about 1 tbsp of sesame oil, and turn over a few times.
Step 11: put the cooked dish on top of the broccoli.
Materials required:
North tofu: 2 yuan
Lentinus edodes: 7-8
Chicken breast: 1 large piece
Bamboo shoots: About 50g
Carrot: 1 slice
Broccoli: 1 large flower
Garlic: 2-3 capsules
Star anise: 2-3 capsules
Egg white: 1 / 2
Salt: 1 / 2 teaspoon
Sugar: 1 / 4 teaspoon
Cooking wine: 1 / 2 teaspoon
Pepper: 1 / 4 tsp
Egg white: 1 / 2
Starch: 1 / 2 tsp
Soy sauce: 2 teaspoons
Oyster sauce: 2 tbsp
Sesame oil: 1 teaspoon
Starch: 1 tbsp
Note: the tofu introduced by master Tiegang is tasteful. First, the tofu is cut into long cubes, and the heating surface is enlarged to be fried in a pan, so that the surface is loose to produce pores, which can absorb the flavor and fragrance. Second, the chicken is used to increase the flavor. (I think if there is no chicken, the pork is OK.) 3、 To stew a stew, stewed before taste; fourth, add oyster sauce, is also a good way to increase flavor. Experience: different brands of oyster sauce have different saltiness. You should try the taste before use. If it is too salty, you should reduce the amount of raw sauce and salt.
Production difficulty: ordinary
Technology: stewing
Production time: several hours
Taste: salty and fresh
Chinese PinYin : Xiang Gu Shao Dou Fu
Braised Tofu with mushrooms
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