Braised pork with mushrooms(ci gu shao rou )

Braised pork with mushrooms

Introduction:

"Cigu is a kind of pollution-free green health food. Traditional Chinese medicine believes that Cigu is sweet and smooth in nature, can produce body fluid and moisten the lung, nourish the middle and replenish qi, and has a unique curative effect on labor injury, cough and asthma. The results show that the main components of Cigu are starch, protein and vitamins. It is rich in trace elements needed by various active substances such as iron, zinc and boron. It can regulate and promote human muscle energy. According to modern nutrition, Cigu is rich in vitamins, minerals, potassium, calcium, food fiber and protein, which can prevent anemia, edema and increase appetite. Traditional Chinese medicine believes that it has the functions of promoting blood circulation, defecating, clearing away heat and detumescence. "

Production steps:

Materials required:

Cigu: 300g

Pork: 300g

Corn oil: right amount

Salt: right amount

Sugar: right amount

Vinegar: right amount

Cooking wine: moderate

Ginger: right amount

Dry pepper: right amount

Old style: moderate

Star anise: right amount

Cinnamon: moderate

matters needing attention:

Production difficulty: ordinary

Process: firing

Production time: one hour

Taste: salty and fresh

Chinese PinYin : Ci Gu Shao Rou