Braised pork with Agrocybe aegerita(cha shu gu hong shao rou )

Braised pork with Agrocybe aegerita

Introduction:

"1. Agrocybe aegerita is rich in protein, including 18 kinds of amino acids, 8 kinds of essential amino acids for human body, and the content of lysine is as high as 1.75%. 2. Agrocybe aegerita also contains dextran, bacterial protein, carbohydrate, anticancer polysaccharide and other nutrients, and is rich in B vitamins, potassium, sodium, calcium, magnesium, iron, zinc and other mineral elements. 1. Cancer prevention and anti-cancer people call Agrocybe aegerita as "Chinese God mushroom", "health food" and "anti-cancer vanguard". 2. Anti aging has the effect of tonifying kidney and nourishing Yin, strengthening spleen and stomach, improving human immunity and enhancing human disease prevention ability. Regular food can play the role of anti-aging, beauty and so on. 3. It can relieve children's bed wetting. Agrocybe aegerita has a unique curative effect on kidney deficiency, frequent urination, edema and asthma, especially for children with low fever

Production steps:

Materials required:

Pork hind leg: 400g

Agrocybe aegerita: 300g

Edible oil: right amount

Salt: right amount

Sugar: right amount

Scallion: right amount

Ginger: right amount

Cooking wine: moderate

Vinegar: right amount

Star anise: right amount

Dry red pepper: right amount

matters needing attention:

Production difficulty: ordinary

Process: firing

Production time: three quarters of an hour

Taste: slightly spicy

Chinese PinYin : Cha Shu Gu Hong Shao Rou