Yanyan Tianpeng(yan yao tian peng )

Yanyan Tianpeng

Introduction:

"Pig blood (pig red): sweet, bitter, warm nature, detoxification Qingchang, blood beauty effect. Pig blood is rich in vitamin B2, vitamin C, protein, iron, phosphorus, calcium, niacin and other nutrients. After plasma protein in pig blood is decomposed by gastric acid in human body, it produces a kind of detoxification and intestinal clearing decomposition product, which can react with dust and harmful metal particles invading human body, and is easy to excrete toxin. People who have been exposed to toxic and harmful dust for a long time, especially drivers who drive vehicles every day, should eat more pig blood. In addition, pig blood is rich in iron, which can improve the anemia and pale people. It is an ideal food for detoxification and beauty. Pig blood is suitable for people: the general population can eat 1. Suitable for anemia patients, the elderly, women, people engaged in dust, textile, sanitation, mining and other work; suitable for blood deficiency, dizziness; suitable for intestinal parasites patients with abdominal distension and noise; 2. Patients with high cholesterol blood disease, liver disease, hypertension, coronary heart disease / should eat less; avoid food when sick; suffering from upper digestive tract diseases Do not eat in the stage of bleeding. The therapeutic effect of pig blood: salty taste, flat nature; rational blood stasis, hemostasis, benefit the large intestine effect; traditional Chinese medicine believes that pig blood can cure dry blood tuberculosis. Pig blood food: pig blood should not be eaten with soybeans, otherwise it will cause indigestion; avoid kelp with food, will lead to constipation. Pig blood practice guidance: 1. After buying pig blood, pay attention not to let the clot broken, remove a few sticky pig hair and impurities, and then let go of water, cut into pieces to fry, burn or as the main ingredient and by-product of soup; 2. When cooking pig blood, it is best to use pepper, onion, ginger and other seasonings to pressure flavor, in addition, it is not suitable to use only pig blood to cook alone. Cold winter season, the weather is very cold, people's body is often more vulnerable, so more food in winter, more supplement is very important. Pig blood is rich in nutrition. Food therapy can regulate blood stasis, stop bleeding, and benefit large intestine. Winter is the tonic season. There are many benefits of eating pig blood in winter. Health experts believe that pig blood can cure dry blood tuberculosis. In addition, eating pig blood can supplement a variety of vitamins, clear intestines and stomach, and fight aging. So I chose to be the main ingredient. "

Production steps:

Step 1: 1. Prepare the main ingredients: pig blood, pork, onion, ginger, garlic, pepper, millet pepper

Step 2: 2. Wash the pig's blood, slice, size according to their own kitchen utensils first, the thickness is half the nail thickness

Step 3: 3. Make a pot. When there are small bubbles at the bottom of the pot, carefully put in the pig blood, add a small spoon of salt, chicken essence, cooking wine, and small fire to cook the pig blood, change color, and get out of the pot.

Step 4: 4. Take out the pig blood with cold water to control the water

Step 5: 5. Cut onion, ginger, garlic, pepper, millet pepper into small sections

Step 6: 6. Cut pork into small pieces, the smaller the better

Step 7: 7. Onion, ginger and garlic are super fragrant. Add the meat, salt, chicken essence, cooking wine, rock sugar, 23 incense, add a little pepper water, change color

Step 8: 8. Change color, add spicy sauce, pepper water, make sauce

Step 9: 9. Finally, add soy sauce, pepper, millet pepper, cut into small sections, collect juice, not too dry, no sauce

Step 10: pour the sauce on the cooked pig blood while it's hot, and it's done.

Step 11: Feng Feifei

Materials required:

Pig blood: one piece

Streaky pork: two slices

Millet pepper: 4

Peppers: 2

Onion, ginger and garlic: moderate

Cooking wine: a spoonful

Salt: a spoonful

Chicken essence: a spoonful

Spicy sauce: 1.5 teaspoon

Twenty three incense: a small spoon

Rock candy: a handful

Note: does it look like a good meal? Ha ha, this method can make the meat of pig blood very fresh and tender, and taste better. I hope you like it

Production difficulty: ordinary

Technology: stir fry

Length: 20 minutes

Taste: slightly spicy

Chinese PinYin : Yan Yao Tian Peng