Black sesame sweet heart pumpkin cake(hei zhi ma tang xin nan gua bing )

Black sesame sweet heart pumpkin cake

Introduction:

"The beneficial ingredients of pumpkin are polysaccharide, amino acid, active protein, carotenoid and many trace elements. Functions of various components: 1. Polysaccharides: pumpkin polysaccharide is a kind of non-specific immune enhancer, which can improve the body's immune function, promote the production of cytokines, and play a variety of regulatory functions on the immune system through the activation of complement and other ways. 2. Carotenoids: the abundant carotenoids in pumpkin can be transformed into vitamin A with important physiological functions in the body, which has important physiological functions for the growth and differentiation of epithelial tissue, maintaining normal vision and promoting bone development. 3. Mineral elements: Pumpkin high calcium, high potassium, low sodium, especially suitable for the elderly and patients with hypertension, conducive to the prevention of osteoporosis and hypertension. In addition, it also contains phosphorus, magnesium, iron, copper, manganese, chromium, boron and other elements. 4. Amino acids and active protein: Pumpkin contains many kinds of amino acids needed by human body, among which lysine, leucine, isoleucine, phenylalanine, threonine and so on are higher. In addition, the genotype of ascorbic acid oxidase in pumpkin was the same as that in tobacco, but its activity was significantly higher than that in tobacco, indicating that the content of immunoactive protein in pumpkin was higher. 5. Lipids: studies have found that the lipids in pumpkin seeds have good therapeutic and preventive effects on urinary system diseases and benign prostatic hyperplasia. "

Production steps:

Step 1: prepare pumpkin and flour.

Step 2: wash pumpkin, cut into thick slices and steam.

Step 3: crush with a spoon.

Step 4: put in the flour.

Step 5: knead and wake up for 20 minutes.

Step 6: knead it into the same size and roll it into flour cake.

Step 7: brush some oil on the cake and spread a layer of sugar

Step 8: roll up the dough and roll it out.

Step 9: brush with water and sprinkle with black sesame.

Step 10: put in a pan and fry over medium heat.

Step 11: fry both sides thoroughly.

Materials required:

Pumpkin: 200g

Flour: 200g

Black Sesame: right amount

Sugar: right amount

Note: if the black sesame into the flour can also be.

Production difficulty: ordinary

Technology: decocting

Production time: half an hour

Taste: sweet

Chinese PinYin : Hei Zhi Ma Tang Xin Nan Gua Bing