Phoenix tour(feng huang you pan )

Phoenix tour

Introduction:

"Phoenix experienced the torment of fire and the test of pain, gained rebirth, and reached the sublimation in rebirth. This allusion implied the persistent spirit of fearing no pain, no return, constant pursuit and self-improvement. This dish is made under the cooking of healthy food, with chicken chops as the main ingredient, white radish as the main ingredient, lettuce, virgin fruit and cucumber as the side dishes. The main consideration is the reasonable combination of meat and vegetables. The use of baking method can reduce the greasiness of the meat, and make it more healthy to eat. The chicken is salted overnight, and the meat quality is fully delicious. In addition, the meat can be delicious by repeatedly baking and adding materials Honey and vegetable oil on the noodles, white sesame and mustard mustard make the chicken taste better. The whole dish is decorated on the edge of the plate, just like a phoenix playing on the plate. "

Production steps:

Step 1: preparation materials: Chicken chops, onion, ginger, garlic, honey, cooking wine, pepper.

Step 2: change the cleaned chicken chops into flower knives.

Step 3: cut onion, ginger and garlic into powder and set aside.

Step 4: pour onion, ginger, garlic and chicken chops into the basin, add chicken essence, salt, cooking wine, oyster sauce and sugar, stir well.

Step 5: add a spoonful of Korean chili sauce and a spoonful of Douban sauce, and stir evenly.

Step 6: put the chicken into the sauce evenly.

Step 7: put the chicken chops and ingredients into the fresh-keeping bag, seal and marinate overnight, the longer the time, the better the taste.

Step 8: 2 hours before marinating chicken chops: mustard and white radish.

Step 9: cut the white radish into thin slices, marinate it with sugar for half an hour, and then wash it twice with water to remove the spicy and fishy smell of the white radish.

Step 10: control the water to dry, add 2 tbsp sugar and marinate.

Step 11: put the chicken chops pickled overnight on the tin foil.

Step 12: pack the pickled chicken chops with aluminum foil and put them in the oven. Heat them up and down at 180 degrees for 45 minutes. Turn them twice during the process.

Step 13: prepare the cherry and cucumber.

Step 14: put the cut cucumber and cherry slices on the plate, and put the pickled white radish in flower shape.

Step 15: take out the grilled chicken chops and put them on the plate.

Materials required:

Chicken chops: 2 pieces

White radish: half

Virgin fruit: 4

Cucumber: 5 slices

Lettuce leaf: 4 leaves

Wujiang mustard: right amount

Cooking wine: moderate

Salt: moderate

Chicken essence: appropriate amount

Oyster sauce: right amount

Korean chili sauce: right amount

Korean bean paste: right amount

Honey: right amount

Vegetable oil: right amount

White Sesame: right amount

White granulated sugar: right amount

Note: this dish is made under the healthy food cooking, choose chicken chops as the main material, white radish ventilation digestion, lettuce, virgin fruit, cucumber as the side dishes, mainly consider the reasonable meat and vegetable collocation, using baking method can reduce the greasy degree of the meat, and make it healthy to eat, chicken salted overnight, meat quality fully tasty, coupled with repeated baking, seasoning can be fresh meat Finally, honey and vegetable oil on the surface, white sesame and pickled mustard make the chicken taste better. The whole dish is decorated on the edge of the plate, just like a phoenix playing on the plate.

Production difficulty: ordinary

Process: Baking

Production time: several hours

Taste: Maotai flavor

Chinese PinYin : Feng Huang You Pan