shrimp cake
Introduction:
"Those who eat four legs are better than those who eat two legs, and those who eat two legs are better than those who eat more than one leg." this is now generally accepted. And shrimp is this multi legged animal. Experts say: the smaller the animal, the better the protein. Shrimp protein can be absorbed in one hour, the absorption rate is 100%. Beef protein was absorbed in 3 hours. Shrimp is especially suitable for the elderly, especially the weak. Especially eat small fish and shrimp (head and tail), because there are active substances, and the active substances are basically in the head and abdomen of small fish and shrimp. This is not to buy fish or shrimp. The bigger the better. Experts say that, so eat. Xiaohe shrimp is rich in nutrition, because it is eaten with skin, so it is a good calcium supplement. It is also rich in calcium, phosphorus, iron and iodine. Because it is easy to digest and absorb, it is especially suitable for the elderly and children. "
Production steps:
Materials required:
River shrimp: 140g
Egg: 1
Coriander: moderate
Salt: right amount
Oil: right amount
Chicken powder: right amount
Starch: 3 teaspoons
Baijiu: moderate amount
matters needing attention:
Production difficulty: ordinary
Technology: decocting
Production time: 10 minutes
Taste: salty and fresh
Chinese PinYin : Xia Bing
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