Fried double mushroom(qiang bao shuang gu )

Fried double mushroom

Introduction:

"[cool kitchen tips: how to choose fresh mushrooms] fresh mushrooms taste delicious and nutritious. When choosing mushrooms, you must pay attention to the following points? Look at the shape. Choose the shape of the mushroom is more complete, can't have deformity to see the size. The bigger the mushroom is, the better. Medium or small mushroom will taste more tender. Therefore, it is best to buy seven or eight mature mushrooms to see the cap. Choose the one whose cap is rolled in or has no umbrella at all. It's better if the membrane under the cap is not broken to see if there are insects, mildew and impurities. Time: 10 minutes, heat: 168 calories. Share: for two

Production steps:

Step 1: wash and tear the chicken leg, and cut the Pleurotus eryngii into thin strips.

Step 2: cut green onion, ginger and garlic, dry pepper, ham and bamboo shoots.

Step 3: heat a little oil in the pot, add Coprinus comatus and Pleurotus eryngii, stir fry until water comes out, then remove.

Step 4: add a little oil into the pot and heat it for 4 minutes. Add pepper, onion, ginger, garlic and dry pepper to stir fry until fragrant.

Step 5: pour in the mushrooms and stir well.

Step 6: add ham slices and bamboo shoots, continue to stir fry until broken, add raw and stir well, add sugar and salt and stir well.

Materials required:

Pleurotus eryngii: 200g

Coprinus comatus: 200g

Ham: 50g

Bamboo shoot leaf: 10g

Scallion: 5g

Ginger: 5 pieces

Garlic: 2 cloves

Pepper: right amount

Dried pepper: 10g

Soy sauce: 3ml

Sugar: 3G

Salt: 2G

Notice: when buying Coprinus comatus and Pleurotus eryngii, you should avoid buying bleached and dyed Coprinus comatus and Pleurotus eryngii!

Production difficulty: simple

Technology: explosion

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Qiang Bao Shuang Gu