Home style spicy roast fish(jia chang xiang la kao yu )

Home style spicy roast fish

Introduction:

"It's getting colder and colder. I'll make a spicy roast fish at home. After eating it, I feel warm all over. This time, I choose 2.5 Jin grass carp. RMB 15.5. For example, if grass carp of this size is added with some side dishes, it will cost less than 100 yuan in restaurants of low grade in Beijing. If you make it yourself, it's not only economical and fresh, but also you can add whatever you like. Why not_ ∩) O pepper has a strong role in promoting blood circulation, can improve cold, frostbite, vascular headache and other symptoms, contains a special substance, can accelerate metabolism to achieve the effect of burning body fat, so as to play the role of weight loss. Pepper can also promote hormone secretion, has a good effect on skin beauty and health care, is one of women's "tonic". Zanthoxylum bungeanum contains volatile oil with aromatic smell, which can remove the fishy smell of all kinds of meat, change the taste, stimulate the stomach bud, promote saliva secretion, increase appetite, enhance gastrointestinal motility, promote intestinal absorption, and facilitate the intake, absorption and utilization of various nutrients. "

Production steps:

Materials required:

Grass carp: 2 jin

Potatoes: one

Green shoots: 100g

Bean skin: 200g

Scallion: right amount

Ginger: right amount

Garlic: right amount

Raw soy sauce: 1 tablespoon

Cooking wine: 1 tbsp

Salt: one teaspoon

Pixian Douban sauce: one teaspoon

Pepper oil: 1 tbsp

matters needing attention:

Production difficulty: ordinary

Process: Baking

Production time: three quarters of an hour

Taste: slightly spicy

Chinese PinYin : Jia Chang Xiang La Kao Yu