Steamed chicken leg(zheng ji tui )

Steamed chicken leg

Introduction:

"Chicken meat is tender and delicious. It is suitable for various cooking methods. It is nutritious and has the function of nourishing the body. Chicken is not only suitable for hot frying and stewing, but also suitable for cold food. Chicken has a high proportion of protein, many kinds, and high digestibility. It is easy to be absorbed by the human body. Chicken can enhance physical strength and strengthen the body. In addition, it contains phospholipids which play an important role in human growth and development, and is one of the important sources of fat and phospholipids in Chinese dietary structure. Chicken has a good therapeutic effect on malnutrition, fear of cold, fatigue, irregular menstruation, anemia, weakness and so on. According to traditional Chinese medicine, chicken has the functions of warming the middle and replenishing qi, tonifying deficiency and essence, strengthening spleen and stomach, activating blood vessels and strengthening muscles and bones. Eating chicken has always been considered as one of the best ways to prevent colds, especially in autumn and winter when influenza is prevalent. Steamed chicken leg and chicken are delicious, with spicy sauce, very appetizing

Production steps:

Materials required:

Chicken leg: moderate amount

Scallion: right amount

Ginger: right amount

Pickled pepper: right amount

Sour beans: right amount

Salt: right amount

Cooking wine: moderate

Chili oil: right amount

matters needing attention:

Production difficulty: ordinary

Process: steaming

Production time: three quarters of an hour

Taste: medium spicy

Chinese PinYin : Zheng Ji Tui