Stir fried bell pepper with meat.(rou chao deng long jiao )

Stir fried bell pepper with meat.

Introduction:

"It tastes salty and fresh, and is rich in nutrition. The calorie is about 18kcal per 100g of bell pepper. The nutritional components are as follows: water: 94.5g protein: 1.1g fat: 0.3g carbohydrate: 2.9g fiber: 1.0g other nutrients: calcium, phosphorus, iron, carotene and vitamin C. It can remove dampness, relieve nerves, detoxify and diuresis, prevent scurvy, etc It can also enhance the body's resistance, make the hair dark and beautiful, and reduce the melanin spots caused by the sun exposure

Production steps:

Materials required:

Bell pepper: 2

Scallion: right amount

Ginger: right amount

Streaky pork: moderate

Salt: right amount

Veteran: a little

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Rou Chao Deng Long Jiao