Pumpkin five color beans(nan gua wu se dou )

Pumpkin five color beans

Introduction:

"It's always known that beans are very nutritious, because most beans are high in iron. So better look of you, must often eat Oh. Pumpkin is soft. Now think about it, this dish is also very suitable for babies

Production steps:

Step 1: main ingredients: half pumpkin, 250 grams of cooked beans (I bought canned cooked beans). Pour the beans into the bowl and rinse them with water.

Step 2: cut the pumpkin into small pieces, flatten the garlic, but don't chop it.

Step 3: put a little oil in the pot. After the oil is warm, fry the garlic.

Step 4: medium heat, put the cut pumpkin into the pot and stir fry a little. Add hot water to just cover the pumpkin. Add a Chinese prickly ash. After boiling over high heat, turn to low heat.

Step 5: add a spoonful of brown sugar and a little soy sauce,

Step 6: cook until the pumpkin is soft, put the beans into the pot and continue to cook. When the soup is less, add thirteen spices and salt.

Step 7: in the process of cooking, you can taste it. It's salty and sweet.

Materials required:

Pumpkin: half

Five kinds of beans: 250g

Garlic: 2

Chinese prickly ash: 1

Brown sugar: a spoonful

Soy sauce: right amount

Salt: right amount

Oil: a little

Thirteen spices: a little

Note: my understanding of beans is very limited, basically can not name. They were all canned in the supermarket. Be sure to rinse with water, because you are worried about preservatives. It's my personal habit to use brown sugar, and it's the same with white sugar. Pumpkins are easy to cook. Don't overcook them.

Production difficulty: simple

Process: boiling

Production time: 20 minutes

Taste: salty and sweet

Chinese PinYin : Nan Gua Wu Se Dou