Fried chicken breast(jian ji pu )

Fried chicken breast

Introduction:

"Chicken meat is tender and delicious. It is suitable for various cooking methods. It is nutritious and has the function of nourishing the body. Chicken is not only suitable for hot frying and stewing, but also suitable for cold food. Chicken has a high proportion of protein, many kinds, and high digestibility. It is easy to be absorbed by the human body. Chicken can enhance physical strength and strengthen the body. In addition, it contains phospholipids which play an important role in human growth and development, and is one of the important sources of fat and phospholipids in Chinese dietary structure. Chicken has a good therapeutic effect on malnutrition, fear of cold, fatigue, irregular menstruation, anemia, weakness and so on. According to traditional Chinese medicine, chicken has the functions of warming the middle and replenishing qi, tonifying deficiency and essence, strengthening spleen and stomach, activating blood vessels and strengthening muscles and bones. Eating chicken has always been considered as one of the best ways to prevent colds, especially in autumn and winter when influenza is prevalent. Fried chicken breast is tender inside and scorched outside, very fragrant

Production steps:

Materials required:

Chicken breast: right amount

Cooking wine: moderate

Soy sauce: moderate

Salt: right amount

matters needing attention:

Production difficulty: ordinary

Technology: decocting

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Jian Ji Pu