Colorful Wotou.(wu cai wo tou )

Colorful Wotou.

Introduction:

"Coarse grains contain a lot of dietary fiber, which can clean the digestive wall and enhance digestion, promote intestinal peristalsis and reduce the residence time of food in the intestine. It is suitable for people with chronic diseases such as constipation, hypertension and diabetes."

Production steps:

Materials required:

Corn flour: right amount

Flour: right amount

Carrot: 1

Cucumber: 1

Cantaloupe: moderate

Laver: right amount

Auricularia auricula: right amount

Fans: right amount

Cabbage: moderate

Salt: right amount

Chicken essence: appropriate amount

Peanut oil: right amount

matters needing attention:

Production difficulty: ordinary

Process: steaming

Production time: three quarters of an hour

Taste: light

Chinese PinYin : Wu Cai Wo Tou