Jinyinsi(jin yin si )

Jinyinsi

Introduction:

The scientific name of Flammulina velutiper is Enoki mushroom, which is also called Flammulina velutiper (Fr.) sing. Because of its slender stipe, similar to Flammulina, it is called Flammulina velutipes, which belongs to the genus Flammulina of Agaricaceae and is a kind of fungus algae lichen. Flammulina velutipes has a high medicinal and dietetic effect. 1. Flammulina velutipes contains more essential amino acids for human body, especially lysine and arginine, with high zinc content, which has a good effect on enhancing intelligence, especially on children's height and intelligence development, and is called "Zengzhi mushroom"; 2. Flammulina velutipes also contains a substance called puerarin, which can enhance the body's resistance to cancer cells, and it is also safe to eat Flammulina velutipes often It can reduce cholesterol, prevent liver disease and gastrointestinal ulcer, strengthen the body's healthy qi, prevent diseases and keep fit; 3. Flammulina velutipes can effectively enhance the body's biological activity, promote the metabolism in the body, which is conducive to the absorption and utilization of various nutrients in food, and is also beneficial to the growth and development, so it has the reputation of "Zengzhi mushroom" and "Yixiu mushroom"; 4. Flammulina velutipes can inhibit blood circulation 5. Edible Flammulina velutipes has the functions of anti fatigue, anti-bacterial and anti-inflammatory, removing heavy metal salts and anti-tumor. 6. Regular consumption of Flammulina velutipes can not only prevent and treat liver diseases and gastric and intestinal ulcers, but also be suitable for hypertension patients, obese people and middle-aged and elderly people. This is mainly because it is a high potassium and low sodium food. Gold and silver silk combines the delicious taste of eggs and the fragrance of Flammulina velutipes, plus Auricularia auricula and pumpkin. It's nutritious and delicious

Production steps:

Materials required:

Eggs: right amount

Flammulina velutipes: right amount

Bean sprouts: moderate

Auricularia auricula: right amount

Pumpkin: right amount

Green pepper: right amount

Scallion: right amount

Cooking wine: moderate

Sugar: right amount

White vinegar: right amount

Salt: right amount

matters needing attention:

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: Original

Chinese PinYin : Jin Yin Si