Fried shrimps with shredded radish(luo bo si chao xia pi )

Fried shrimps with shredded radish

Introduction:

"Shrimp skin is rich in nutritional value. In terms of protein content, it contains 39.3 grams per 100 grams of shrimp skin, which is much higher than that of aquatic products such as large yellow croaker, yellow croaker and prawn, and meat products such as beef, pork and chicken. Shrimp skin is rich in calcium, known as "calcium pool", which is a better way for calcium deficiency. According to traditional Chinese medicine, shrimp skin is sweet, salty and warm in nature. It has the functions of tonifying kidney and strengthening yang, regulating qi and appetizing. Radish has a high nutritional value, and does not contain oxalic acid, not only will not combine with calcium in food, more conducive to the absorption of calcium. The shrimp skin and white radish cooked together can not only increase the delicious taste of radish, but also nourish and strengthen the body. Shrimp and radish are cheap and nutritious. Fried shrimp with shredded radish is a delicious dish for health and health

Production steps:

Step 1: prepare the material. Peel radish, wash and shred. Rinse shrimp skin with water.

Step 2: saute pepper in a pot. Leave oil to remove pepper.

Step 3: add shredded radish.

Step 4: add shrimps and stir fry.

Step 5: stir fry with refined salt.

Step 6: Sprinkle chicken essence.

Step 7: take out the pot and put it on the plate.

Materials required:

White radish: 150g

Dried shrimps: 30g

Salt: right amount

Zanthoxylum bungeanum: right amount

Chicken essence: appropriate amount

Vegetable oil: right amount

Dry pepper: right amount

Note: radish is cold and beneficial to the intestines. Those with spleen deficiency and diarrhea should eat with caution or less. Patients with gastric ulcer, duodenal ulcer, chronic gastritis, simple goiter, threatened abortion, uterine prolapse should not eat. Food phase Ke: white radish avoid ginseng, American ginseng with food.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Luo Bo Si Chao Xia Pi