Sauteed Beef with Green Pepper(qing jiao niu rou )

Sauteed Beef with Green Pepper

Introduction:

"Beef is the food that people all over the world like to eat. One of the meat foods consumed by Chinese people is second only to pork. Beef has high protein content and low fat content, so it tastes delicious and is loved by people. It enjoys the reputation of" the proud son of meat ". Beef is rich in protein, amino acid composition is closer to human needs than pork, can improve the body's resistance to disease, for growth and development, and post operation, after the rehabilitation of people in the supplement blood loss and repair tissue is particularly suitable. Cold winter food beef, has the warm stomach function, is the cold winter tonic good product. According to traditional Chinese medicine, beef has the functions of Tonifying Qi, nourishing spleen and stomach, strengthening muscles and bones, resolving phlegm and calming wind, relieving thirst and stopping salivation. It is suitable for people with middle qi depression, shortness of breath, body deficiency, weakness of muscles and bones, anemia, long illness and yellow and dizzy face. Eating beef in autumn and winter can warm the stomach, which is a good tonic for autumn and winter. "

Production steps:

Materials required:

Beef: moderate

Green pepper: right amount

Ginger: right amount

Scallion: right amount

Salt: right amount

Cooking wine: moderate

Old style: moderate

White pepper: right amount

Black pepper: right amount

Pepper powder: right amount

Cumin powder: right amount

matters needing attention:

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Qing Jiao Niu Rou