Honeyed Walnuts(hu po he tao )

Honeyed Walnuts

Introduction:

"Walnuts are rich in lecithin, unsaturated fatty acids, as well as a variety of antioxidants, such as vitamin C and vitamin E, which can fight against oxygen free radicals that make the human body aging. The appearance of walnut is very similar to human brain, so there is a saying that eat walnut brain. This is because walnut contains a lot of brain tonifying nutrients, such as lecithin, which has a good health care effect on the brain and nerves. It is very suitable for growing children and adults who often use the brain. Walnut kernel also has obvious antitussive and antiasthmatic effect, and has excellent curative effect on patients with chronic tracheitis and asthma in autumn and winter. Regular consumption of walnuts can not only keep fit, but also resist aging. Walnut is warm in nature. It can replenish blood, nourish yin and nourish vitality. It is suitable for people with weak constitution, Qi deficiency and blood deficiency. It is a good tonic. "

Production steps:

Materials required:

Walnut: right amount

Sugar: right amount

matters needing attention:

Production difficulty: ordinary

Technology: stir fry

Length: 20 minutes

Taste: sweet

Chinese PinYin : Hu Po He Tao