Mash nourishing soup(lao zao yang yan geng )

Mash nourishing soup

Introduction:

"For women, cold is the cause of all diseases, cold invasion, easy to lead to Qi and blood deficiency. Qi and blood are carriers of life. Qi is Yang, blood is Yin, blood is Qi mother and Qi is blood Shuai. Blood Qi is the common driving force to maintain the vitality of the body. Therefore, women should nourish their blood and replenish qi at the same time. This mash nourishing soup is a good tonic and blood nourishing soup. It is made with wine, jujube and quail eggs. It is rich in nutrition and has the functions of Supplementing Qi, generating fluid, activating blood circulation, dispersing knots and eliminating edema. It plays a good role in tonifying qi and blood, moistening intestines and stomach, and can relieve the cold symptoms of female friends' hands and feet in winter. Even if you don't have these problems, after menstruation, you still need a bowl of Tonifying Qi and nourishing blood soup to nourish the deficiency of Qi and blood caused by blood loss in physiological period. Women should learn to maintain themselves with Qi and blood from the inside out, which is the right way. "

Production steps:

Step 1: soak dry roses in light salt water for half an hour to remove impurities; soak red dates and raisins in advance for standby.

Step 2: set the pot on fire, add appropriate amount of water, add dates and raisins, pour in the mash, and mix well with a spoon.

Step 3: put quail eggs in the pot, add a little salt and lemon juice, and combine with the taste of mash.

Step 4: add 4-5 pieces of rock sugar, stir well with a spoon and bring to a boil.

Step 5: turn to low heat, add water powder in several times, and stir continuously.

Step 6: when the soup becomes thick, it can be served.

Step 7: this soup features: delicate lubrication, mellow sweet.

Materials required:

Mash: right amount

Cooked quail eggs: right amount

Red dates: moderate

Raisins: moderate

Edible rose: appropriate amount

Rock sugar: 4-5

Starch: appropriate amount

Salt: a little

Lemon juice: 2-3 drops

Note: Tips: 1. Mash is also called Jiuniang, Jiuniang, rice wine, sweet wine, sweet rice wine, glutinous rice wine and jiangmi wine. There are many different names in different places. 2. After brewing, the nutritional components of jiangmi are more easily absorbed by the human body. It is a good product for the elderly, pregnant women and the weak. Many places in our country have the custom of eating jiangmi wine for the puerpera who have just recovered from a serious illness. Rice wine also has the effects of refreshing, relieving thirst, relieving summer heat, promoting blood circulation and moistening skin. 3. Mash can be used as ingredients to adjust the flavor of pickles and pickles. 4. It can be eaten by the general population.

Production difficulty: ordinary

Process: boiling

Production time: 10 minutes

Taste: sweet

Chinese PinYin : Lao Zao Yang Yan Geng