Huohu stewed fish glue: a bowl of nourishing yin and nourishing capacity soup to maintain and restore skin elasticity(bao chi he hui fu pi fu dan xing jue bu rong cuo guo de yi wan zi yin yang rong tang huo hu dun yu jiao )

Huohu stewed fish glue: a bowl of nourishing yin and nourishing capacity soup to maintain and restore skin elasticity

Introduction:

"Whenever I drink this bowl of soup, I think of my younger brother and I when I was a child. My mother said that my younger brother and I were still young at that time, and our family was busy. My younger brother and I went to sleep playing after finishing our homework in the evening. When my mother was free, she woke me up and got up to drink soup. Once my brother woke up and saw me drinking soup by the bed. My brother said, "Mom, my sister has it. Why don't I?" After listening, my mother felt very sad. After all, in those days, a bowl of good soup couldn't take everyone's interests into consideration. My mother said painfully, "OK, you can drink with my sister from tomorrow night." Thanks to my mother's careful care, we have today's smooth skin. I especially like this soup. It tastes smooth and refreshing. A mouth is straight to the throat, the mouth is still flowing with a layer of sticky, sweet, there is an indescribable fragrance. In urban life, many office workers usually have irregular life, irregular diet, high work pressure, stay up late and work overtime, which leads to black eye, acne, coarse pores, rough skin and other problems. But in addition to the beauty of MM makeup artist like magic hand, more need is from the inner beauty. The skin can be broken by blowing, tender and moving. This is not the effect that can be achieved by rubbing Rouge powder. The quality of the skin largely depends on the condition of the body. As the saying goes, internal factors determine external factors. It can be seen the importance of internal adjustment. It is suggested that MM who love beauty use dietotherapy to make their skin appear more crystal clear, smooth and white. For MM who loves beauty, fish glue is a good choice to supplement collagen and maintain or restore skin elasticity. Collagen has the function of increasing the water storage of skin, moistening the skin and maintaining the water balance inside and outside the skin tissue cells. Collagen is the main raw material for the growth of skin cells. It can make human skin plump, white and tender, reduce or disappear wrinkles, and make people look young. Dendrobium huoshanense is one of the most valuable Dendrobium species, which is listed as the top grade. It has the effects of nourishing stomach and body fluid, nourishing yin and clearing heat, tonifying kidney and essence, strengthening muscles and bones, and improving eyesight. Mm with the growth of age, the rate of loss of collagen in the skin tissue gradually exceeds the rate of generation, so the skin lost elasticity, thinning aging, relaxation, wrinkles, dryness and other phenomena, so timely supplement of collagen can make the skin restore youthful vitality. The latest scientific research has proved that supplement of collagen can promote the effect of collagen synthesis, promote the metabolism of collagen, so as to delay the aging trend and improve the physiological changes due to the lack and aging of collagen in the body. Skin care performance: 1) skin firming and wrinkle smoothing: fish glue collagen can quickly fill local collapse, improve relaxation, tighten skin, reduce deep wrinkles and smooth fine lines after entering dermal tissue. 2) Moisturizing and moistening: the unique triple helix structure of collagen can strongly lock up 30 times of moisture and make the skin moisturized, glossy and tender for a long time. 3) Recovery of elasticity: after collagen enters the skin, it can repair the broken and aged elastic fiber network, and make the skin elastic, flexible and full. 4) Repair tissue: collagen can repair damaged tissue, narrow pores, fine and smooth skin, and has certain effect on reducing acne. 5) Whitening light spots: collagen can make cells bond more closely, accelerate the speed of new cells, do not give melanin, toxin gathering hiding place, make skin complexion white, spots fade out. 6) Body building breast: hydroxyproline in collagen has the function of tightening connective tissue, making loose tissue firm, supporting sagging breast, making breast straight, plump and elastic. "

Production steps:

Step 1: prepare the cooking materials: huohu, fish glue, peanut, rock sugar and water.

Step 2: pour appropriate amount of water into the casserole, add appropriate amount of Huo Hu, soak for a while, bring to a boil over high heat, and slow boil over low heat for about half an hour (for extracting Huo Hu water).

Step 3: soak fish glue in clean water for half an hour, wash and drain.

Step 4: put the cleaned peanuts and fish glue into the electric stew pot.

Step 5: extract the boiled huohu water and pour it into the electric stew pot; then add water to the casserole and extract it for the second time.

Step 6: pour the secondary refined huohu water into the electric stew pot and cover the pot.

Step 7: put it into the electric stew pot, turn it to the high-grade button and simmer for about one hour until the stew is open, and simmer for about 10 minutes (if you are in a hurry, simmer for about half an hour until it is cooked).

The eighth step: turn to resist and let it simmer for 2 hours or so.

The ninth step: before eating, add proper amount of sugar to make it melt and stir.

Step 10: [nutritional value]: < br > fish glue is the dried product of fish bladder (auxiliary respiratory organ), which is rich in gum, so it is called fish glue, also known as fish maw and flower glue. Fish glue, as well as bird's nest and shark fin, is one of the "eight treasures" and is known as "sea ginseng". It is mainly composed of advanced collagen, vitamins, calcium, zinc, iron, selenium and other trace elements. Fish glue is an ideal high protein and low fat food. It is the raw material for human body to supplement and synthesize protein, and it is easy to absorb and use.

"Compendium of Materia Medica" records: fish glue can tonify the kidney and essence, nourish the tendons and veins, and can treat kidney deficiency and smooth essence. It is rich in protein and colloid. It has the functions of Nourishing Yin, nourishing face, tonifying kidney and strengthening body. Weak waist and knees, weak body, the most suitable for regular consumption.

Huohu has the effect of tonifying stomach and body fluid, nourishing yin and clearing heat. It is used for Yin injury, body fluid deficiency, dry mouth, thirst, less food, retching, deficiency heat after illness, dark eyes, especially for staying up late, excessive smoking and drinking, deficiency of yin and thirst, deficiency damage and other diseases. Regular service can cure the symptoms and consolidate the root cause, and achieve the function of health care and longevity.

Step 11: function: < br > 1. Clearing lung and moistening dryness: dry mouth and throat, hot flashes and night sweats, lung deficiency, lung cancer, diabetes, hypertension; < br > 2. Strengthening brain and eyesight: vision loss, insomnia and dreaminess, dizziness and tinnitus, poor memory, lack of blood, timidity and palpitation; < br > 3. Nourishing yin and strengthening Yang: kidney deficiency and dizziness, weakness of limbs, backache, spermatorrhea, impotence and premature ejaculation, low sexual function; < br > 4 Yangwei Shengjin: weakness of spleen and stomach, chronic diarrhea, dyspepsia, strengthening muscles and bones, dispelling wind and dampness, strengthening physique, resisting cold, strengthening body and nourishing face; < br > 5. Regular eating: increase protein and albumin, effectively reduce pathological damage of liver, and have obvious protective effect on liver. It has the effect of anti human lung cancer, human ovarian adenocarcinoma and human bone marrow cell leukemia.
"Compendium of Materia Medica" also quoted "hundred grass mirror" and said: "Dendrobium, recently there is a kind of short, only inch, as thin as the heart of a lamp, green and yellow color, mouth taste sweet, slightly smooth saliva, the best. If there is no saliva in the mouth, it should be tied to the raw wood and not be used. "

Materials required:

Huo Hu: right amount

Fish glue: right amount

Peanuts: moderate

Rock sugar: right amount

Water: moderate

Notice: 1. Notice: Generally speaking, you can put the carrageenan under the light. If the carrageenan is translucent, the quality is better. In addition, it's better to choose a thicker one with no blood stasis on the surface and no flower heart (the so-called flower heart means that in the process of drying, the sun or baking overheats to form the surface of fish maw dry, but not dry in the middle. After a long time, the center of fish maw turns into rotten meat, which will give off a bad smell after soaking in water). The figure glue male is thick and big, like a saddle, with V-shaped pattern on the surface. In addition, like Pu'er tea, the older the flower glue is, the more expensive it is. The darker the color of the flower glue is, the older it is. 2. Preservation method: the flower glue can be stored in the refrigerator for a long time, or in a dry and ventilated place. 3. The flower glue is a heavy gelatinous material, which is easy to get to the bottom. It can be stirred in time to prevent sticking to the pot. 4. Men's eating fish glue can replenish their blood and make them full of energy. It is most suitable for men with high work pressure and hard-working people. 5. The most important thing is the thickness of the flower glue, which is not fishy, not gurgling and not dissolving in the pot, and the food is sticky and refreshing. The flower glue has high therapeutic effect, and it is rich in protein, gum, phosphorus and calcium, which is regarded as a beauty treasure by women. All parts of the body have tonic ability, no matter men and women, old and young can eat, is a precious good tonic but not dry. 6. Dendrobium Huo is one of the most valuable Dendrobium, which has the function of nourishing yin. Whether its quality is good or not is not that the more golden the color is, the better. The key is that the stronger the gel is when chewing it in the mouth, the better. 7. The quality of huohu soup is very sticky. It tastes smooth and moist. 8. If there is no chopped huohu, the boiled huohu will loosen into a straight and long one, which can be chopped up with the back of the knife and cooked again. Good huohu can be boiled several times. Don't waste it. You can drink it as water. 9. In general, there are special knives in the places where fish glue and huohu are sold. When you buy them, you can ask the salesperson to help you chop them up. It's also convenient to cook.

Production difficulty: ordinary

Technology: stewing

Production time: one hour

Taste: sweet

Chinese PinYin : Bao Chi He Hui Fu Pi Fu Dan Xing Jue Bu Rong Cuo Guo De Yi Wan Zi Yin Yang Rong Tang Huo Hu Dun Yu Jiao