Steamed spareribs(jian dan zheng pai gu )

Steamed spareribs

Introduction:

"The nutritional value of pork ribs: the protein content accounts for about 10-20%, and the essential amino acid content and utilization rate are higher. Fat content about 10% - 30%, the main component is triglyceride and a small amount of cholesterol, lecithin. Meat is also rich in B vitamins. Providing high quality protein and fat, especially rich calcium, which are necessary for human physiological activities, can maintain bone health. It is suitable for people with deficiency of Qi and blood, yin deficiency and poor appetite, people with damp heat and phlegm stagnation should take it with caution, and people with obesity and high blood fat should not eat more. The edible effect of pork ribs has the effect of nourishing yin and moistening dryness, benefiting essence and nourishing blood; it is suitable for those who are lack of Qi and blood, yin deficiency and poor appetite

Production steps:

Materials required:

Spare ribs: moderate amount

Corn kernels: right amount

Scallion: right amount

Ginger: right amount

Garlic: right amount

Salt: right amount

Sugar: right amount

Old style: moderate

Soy sauce: moderate

Oyster sauce: right amount

Vinegar: right amount

Black pepper: moderate

matters needing attention:

Production difficulty: simple

Process: steaming

Production time: half an hour

Taste: Original

Chinese PinYin : Jian Dan Zheng Pai Gu