Scrambled Eggs with Chinese Chives(jiu cai chao ji dan )
Scrambled Eggs with Chinese Chives
Introduction:
"According to traditional medicine, leeks are warm in nature, which can warm the kidney and help Yang, benefit the spleen and stomach, and promote qi and blood circulation. Eat leeks, can nourish the liver, enhance the spleen and stomach of the gas. The sulfur compounds in leek can reduce blood lipid and expand blood vessels, which is suitable for the treatment of cardiovascular and cerebrovascular diseases and hypertension. Egg is a nutritious food, which contains protein, fat, lutein, lecithin, vitamins, iron, calcium, potassium and other minerals needed by human body. "
Production steps:
Materials required:
Leek: 500g
Eggs: 3
Soybean oil: 50g
Refined salt: 3 G
matters needing attention:
Production difficulty: simple
Process: firing
Production time: 10 minutes
Taste: salty and fresh
Chinese PinYin : Jiu Cai Chao Ji Dan
Scrambled Eggs with Chinese Chives
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