Minced pork with garlic sprouts(suan tai rou mo )

Minced pork with garlic sprouts

Introduction:

"Garlic stalk" is the flower of garlic. It is one of the vegetables that people like to eat. It is easy to be mistakenly written as "garlic stalk". Allicin and Allicin in garlic stalk can inhibit the growth and reproduction of Staphylococcus aureus, Streptococcus, dysentery, Escherichia coli, Vibrio cholerae and other bacteria. Allicin and Allicin in garlic moss can inhibit the growth and reproduction of Staphylococcus aureus, Streptococcus, dysentery, Escherichia coli, Vibrio cholerae and other bacteria. Garlic moss contains sugars, crude fiber, carotene, vitamin A, vitamin B2. Vitamin C, nicotinic acid, calcium, phosphorus, and other ingredients, which contains crude fiber, can prevent constipation. Garlic moss is rich in vitamin C, which can significantly reduce blood lipid, prevent coronary heart disease and arteriosclerosis, and prevent thrombosis. It can protect the liver, induce the activity of liver cell detoxification enzyme, and block the synthesis of nitrosamine carcinogens, so as to prevent the occurrence of cancer. Garlic moss contains capsaicin, its bactericidal ability can reach one tenth of penicillin. It has a good killing effect on pathogenic bacteria and parasites, and can play a role in preventing influenza, preventing wound infection and deworming. Garlic stalk can warm the middle and lower Qi, tonify deficiency and harmonize viscera. Garlic bolt is mainly used for frying, or as ingredients. Should not be cooked too rotten, in order to avoid capsaicin is destroyed, reduce the bactericidal effect

Production steps:

Materials required:

Garlic moss: right amount

Minced meat: moderate

Scallion: right amount

Spicy Douchi: right amount

Pepper: right amount

Salt: right amount

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Suan Tai Rou Mo