Asparagus soup(shang tang lu sun )

Asparagus soup

Introduction:

"Asparagus is one of the top ten famous dishes in the world, also known as asparagus. Asparagus is known as the "king of vegetables" in the international market. Asparagus is rich in a variety of amino acids, proteins and vitamins. Its content is higher than that of common fruits and vegetables, especially asparagine and trace elements such as selenium, molybdenum, chromium and manganese in asparagus. Asparagus has the effect of regulating body metabolism and improving body immunity. Asparagus is effective in treating hypertension, heart disease, leukemia, blood cancer, edema and bladder cancer Cystitis and other prevention and treatment, has a strong inhibitory effect and pharmacological effect. Asparagus is fresh and delicious. It can be cut into thin slices, fried, boiled, stewed or cold mixed. Refrigerate and keep fresh. First, boil it in boiling water for one minute, dry it in the air, then put it into the plastic bag, put it into the freezer, and take it out when eating. Famous asparagus dishes include "fresh mushroom and Longxu", "plain fried Asparagus", "shrimp asparagus", "asparagus sliced meat", "asparagus fried eggs", "sweet and sour asparagus slices", "asparagus fried scallops", "asparagus abalone soup". Asparagus has a delicious and fragrant flavor. Dietary fiber is soft and delicious, which can increase appetite and help digestion. According to modern nutrition analysis, asparagus protein composition has various amino acids necessary for human body, and the content proportion is appropriate. There are many trace elements such as selenium, molybdenum, magnesium, manganese in inorganic salt elements, and a large number of non protein nitrogen-containing substances and aspartic acid with asparagine as the main body. Regular consumption has certain curative effect on heart disease, hypertension, tachycardia, fatigue, edema, cystitis, dysuria and other diseases. At the same time, asparagus is beneficial to cardiovascular disease, arteriosclerosis, nephritis, gallstones, liver dysfunction and obesity. At the same time, asparagus contains more vitamins and trace elements than ordinary vegetables. Nutritionists and vegetarians believe that it is a healthy food and a comprehensive anti-cancer food. Asparagus is very effective in the treatment of lymph gland cancer, bladder cancer, lung cancer, kidney stone and skin cancer. It also has good effect on other cancers and leukaemia. According to the International Association of cancer patients, asparagus can normalize the growth of cells and prevent the spread of cancer cells. "

Production steps:

Materials required:

Asparagus: moderate

Salted duck eggs: right amount

Preserved egg: moderate amount

Lentinus edodes: right amount

Auricularia auricula: right amount

Sausage: right amount

Wolfberry: moderate

Salt: right amount

matters needing attention:

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Shang Tang Lu Sun