Fried sliced pork with green pepper(qing jiao chao rou pian )

Fried sliced pork with green pepper

Introduction:

"Green pepper and meat can promote the digestion and absorption of nutrients. Therefore, fried pork slices with green pepper is a very good meal. It is simple, fragrant and delicious. Green peppers are rich in vitamin C, and regular eating is conducive to enhancing human immune function. "

Production steps:

Step 1: wash the green pepper, remove the seeds and cut it into small pieces;

Step 2: slice the lean meat;

Step 3: pour oil in a cold pan, heat and add 1 tsp sugar;

Step 4: when the sugar melts and changes color, pour in the sliced meat and stir fry, add a little soy sauce and stir well;

Step 5: stir fry the green pepper, add a little cooking wine and a little water;

Step 6: when the green pepper is dark, add salt and monosodium glutamate to taste, stir fry evenly and turn off the heat;

Step 7: out of the pot, plate.

Materials required:

Green pepper: 3

Lean meat: 1 piece

Sugar: right amount

Soy sauce: right amount

MSG: right amount

Salt: right amount

Cooking wine: moderate

Note: [appropriate] green pepper and bitter gourd can make the body absorb more nutrition, and also has the effect of beauty, slimming and health. Green pepper and water spinach with food, can reduce blood pressure, pain and anti-inflammatory effect. Green pepper and meat can promote the digestion and absorption of nutrients. Green pepper and eel with food, not only appetizer refreshing, but also can reduce blood sugar. [avoid] eating green pepper with cucumber will affect the absorption of vitamin C and reduce its nutritional value.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Qing Jiao Chao Rou Pian