Fried red fruit with Osmanthus fragrans(gui hua chao hong guo )

Fried red fruit with Osmanthus fragrans

Introduction:

"The day before yesterday, I bought some red hawthorn fruit downstairs. It's too sour to eat dry, and it's too troublesome to make ice sugar gourd, so I thought of making fried red fruit. It's easy to make. There are also dried sweet scented osmanthus and rock sugar. The color of fried red fruit with sweet and sour taste."

Production steps:

Step 1: put hawthorn, rock sugar, water and salt into the pot, boil over high heat, then turn to low heat to continue to boil.

Step 2: remove the Hawthorn core and pedicel, deal with all hawthorn, clean with water.

Step 3: boil until the red petals are translucent.

Step 4: take out the hawthorn, put it into a big bowl, put osmanthus in the pot, boil the remaining soup in high fire, pour the sweet osmanthus soup into the bowl, soak the Hawthorn completely, and then you can eat it.

Materials required:

Hawthorn: 500g

Rock sugar: 150g

Osmanthus fragrans: 1 tbsp

Water: 500ml

Salt: 1 / 4 teaspoon

Note: 1. The ratio of hawthorn, water and rock sugar is about 3:3:1; 2. Don't use iron pot to fry red fruit, otherwise the taste will have peculiar smell and affect the color of red fruit; 3. Hawthorn is not suitable for seafood, ginseng and lemon. Hawthorn efficacy: 1, hawthorn rich in a variety of high nutritional ingredients. 2. Hawthorn has the effect of promoting blood circulation and removing stasis, which helps to relieve local congestion and has auxiliary effect on traumatic injury; 3. Hawthorn can prevent and treat cardiovascular disease, dilate blood vessels, increase coronary blood flow, improve heart activity, excite central nervous system, reduce blood pressure and cholesterol, soften blood vessels, diuresis and relieve pain Static action.

Production difficulty: simple

Process: boiling

Production time: 10 minutes

Taste: sweet and sour

Chinese PinYin : Gui Hua Chao Hong Guo