Pumpkin with rich milk flavor(nong yu nai xiang nan gua )

Pumpkin with rich milk flavor

Introduction:

"With the cold wind and withering vegetation, some people will become depressed, lazy and sleepy, and not interested in everything. Recently, MSNBC website suggested that eating pumpkin can sweep away the haze and make you feel better. Pumpkin is associated with a good mood because it is rich in vitamin B6 and iron, both of which help the body convert stored blood sugar into glucose, the only fuel for the brain. Pumpkin pie and pumpkin soup are considered to be the smartest choices in desserts. Because every mouthful, carotenoids are also absorbed at the same time, which is very useful in preventing heart disease and aging. This winter, might as well add a pumpkin dish to the table

Production steps:

Materials required:

Golden melon: 1

Condensed milk: right amount

Honey: right amount

Sugar: right amount

Salt: right amount

matters needing attention:

Production difficulty: simple

Process: steaming

Length: 20 minutes

Taste: sweet

Chinese PinYin : Nong Yu Nai Xiang Nan Gua