Steamed pork with red bean and pumpkin(hong dou nan gua fen zheng rou )

Steamed pork with red bean and pumpkin

Introduction:

"The second season of gourmet theme competition" steamed pork with red bean and pumpkin powder "- Pumpkin Sister Flower 5 (named on August 19, 1010) (a creative healing dish for mothers and children to participate in the food world) the harm of cooking oil fume has attracted more and more attention. How to avoid cooking oil fume to produce delicious food with color, fragrance, taste, beauty and healthy nutrition is more and more important "Steamed pork with red bean and pumpkin powder" is a cooking dish without cooking fumes. The cooking method of steaming and boiling and the natural characteristics of food materials are used. Beef, red bean, white lentils, broad bean, bean petals, ginkgo and other food materials are mixed with steamed rice powder after being starched, and then put into the processed "pumpkin Lotus", and prawns and other food materials are simply inlaid It shows the scene of baolianhua in red bean pumpkin steamed meat with flour. It has a unique flavor of color, fragrance and shape. The fresh beef and crisp, glutinous and delicious Doubao are all with fresh shrimps and stewed pumpkins. It is especially suitable for children's dietary psychology. It is rich in nutrition, suitable for all ages and prolongs life. As a rehabilitation dish, it is the best choice "Red bean pumpkin steamed meat" and "longevity pumpkin babaolian", "pumpkin cake babaolian", "Fugui babaopumpkin Cup" and "babaopumpkin century" are the five pumpkin Sister Flowers of dry, wet, pastry and dishes; (because the cooking of half a pumpkin in "pumpkin cake babaolian" inspired me, I created the "pumpkin sister flower" which will continue to grow in the future Creative and perfect, form it into a series, and share with your parents) now upload the food configuration diagram to share with your parents, hope you like it! May the delicious food always accompany you, and everyone will have a happy and healthy life

Production steps:

Materials required:

Pumpkin: half

Red bean: 100g

White lentils: 50g

Broad bean and bean paste: 80g

Ginkgo: 15g

Beef: 150g

Tomato sauce: 10g

Oyster sauce: 20g

Sweet flour sauce: 15g

Scallion: 4G

Ginger: 4G

Zanthoxylum powder: 3G

Spicy powder: 5g

Wuxiangfen: 3G

June fresh: 10ml

Salt: right amount

Olive oil: 15m

Sesame oil: 10ml

MSG: right amount

matters needing attention:

Production difficulty: ordinary

Process: steaming

Production time: 20 minutes

Taste: sweet

Chinese PinYin : Hong Dou Nan Gua Fen Zheng Rou