Kidney tonifying and Yang strengthening fried river shrimp with leeks(bu shen zhuang yang jiu cai chao he xia )

Kidney tonifying and Yang strengthening fried river shrimp with leeks

Introduction:

"Freshwater shrimp is sweet and slightly warm in nature and enters the liver and kidney channels. It has the functions of Tonifying the kidney and strengthening yang, dredging milk and anti-virus, nourishing blood and essence, removing blood stasis and detoxification, supplementing qi and nourishing yang, dredging collaterals and relieving pain, appetizing and resolving phlegm. It is suitable for patients with kidney deficiency and impotence, spermatorrhea and premature ejaculation, milk obstruction, muscle and bone pain, hand and foot twitch, itching, skin ulcer, weakness and neurasthenia. Efficacy of river shrimp: 1. Shrimp is rich in nutrition, and its meat is soft and easy to digest, which is an excellent food for people who are weak and need to be nursed after illness; 2. Shrimp is rich in magnesium, which plays an important role in regulating heart activity and can protect cardiovascular system. It can reduce cholesterol content in blood, prevent arteriosclerosis, and expand coronary artery, which is beneficial to health It is beneficial to prevent hypertension and myocardial infarction; 3. Shrimp has strong lactation effect, and is rich in phosphorus and calcium, especially beneficial to children and pregnant women; 4. Astaxanthin is an important substance in river shrimp, which is the component with red color on the surface. Astaxanthin (ASTA) is the strongest antioxidant found at present. The darker the color, the better the shrimp The higher the content of cyanin is. Widely used in cosmetics, food additives, and drugs. Scientists from Osaka University in Japan recently found that astaxanthin in shrimp helps to eliminate the "jet lag" caused by jet lag. The general population can eat: 1. The elderly, pregnant women, patients with cardiovascular disease, kidney deficiency impotence, male infertility, waist and foot weakness are more suitable for eating; at the same time, it is suitable for middle-aged and elderly people with calcium deficiency caused by leg cramps; 2. People with chronic diseases, when on fire should not eat shrimp; physical allergy, such as suffering from allergic rhinitis, bronchitis, recurrent allergic dermatitis The elderly should not eat shrimp; in addition, shrimp is a kind of animal hair, and people suffering from skin scabies should not eat shrimp. Avoid eating prawns with some fruits. Shrimp is rich in protein, calcium and other nutrients. If they are eaten with fruits containing tannic acid, such as grapes, pomegranates, hawthorn and persimmons, it will not only reduce the nutritional value of protein, but also combine tannic acid and calcium ions to form insoluble conjugates, stimulate the intestines and stomach, cause discomfort, vomiting, dizziness, nausea, abdominal pain, diarrhea and other symptoms. Seafood should be eaten with these fruits at least 2 hours apart. "

Production steps:

Materials required:

Shrimp: 300g

Leek: 100g

Garlic: 2

Millet pepper: right amount

Peanut oil: right amount

Salt: right amount

matters needing attention:

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Bu Shen Zhuang Yang Jiu Cai Chao He Xia