Fried vegetables with golden mushrooms(jin qian gu chao qing cai )

Fried vegetables with golden mushrooms

Introduction:

"Money mushroom: the trade name of a kind of small, unopened Lentinus edodes. One is only a small round, tightly contracted, with thick head and short root. It is named because of its copper shape. Some people think that Lentinus edodes are good when they are big, but they don't know that they are big and thin, and have long roots. They are far less fragrant and nutritious than golden mushrooms. They are delicious, fragrant and nutritious. They not only rank first among straw mushrooms, oyster mushrooms and white mushrooms, but also have the reputation of "Queen of mushrooms". The taste of Lentinus edodes varies from person to person. The flower mushroom is fragrant and delicious; the money mushroom is delicious; the winter mushroom is light and nutritious. Money mushroom not only has the unique flavor of fresh fragrance, but also contains a lot of nutrients beneficial to human body. Money mushroom is not only a famous dish, but also has always been used as a tonic to prolong life. It contains a variety of chemical components. It can regulate human metabolism, help digestion, lower blood pressure, reduce cholesterol, prevent liver cirrhosis, eliminate gallstones, and prevent rickets. "

Production steps:

Step 1: wash the vegetables, cut into sections, wash the golden mushrooms, and soak them in warm water for 30 minutes.

Step 2: cook the mushrooms in boiling water for 5 minutes and remove.

Step 3: heat the oil in the pan, put down the minced garlic and saute until fragrant.

Step 4: stir fry the vegetables.

Step 5: wait for the vegetables to wilt slightly, put down the money mushroom and stir fry.

Step 6: add some water to soak the mushrooms.

Step 7: add some salt and chicken essence to taste.

Materials required:

Golden mushroom: 80g

Vegetables: 250g

Salt: right amount

Chicken essence: appropriate amount

Garlic: right amount

Oil: right amount

Note: do not pour out the water to soak the mushrooms, you can fry them in the vegetables.

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: light

Chinese PinYin : Jin Qian Gu Chao Qing Cai