Noodles with mushroom and beef soup(kou mo niu rou tang mian )

Noodles with mushroom and beef soup

Introduction:

Tricholoma gambosum belongs to the phylum fungi, basidiomycetes, Tricholoma family and Tricholoma genus. Also known as white mushroom, white mushroom, etc. Tricholoma is a kind of valuable fungus for direct consumption. The main varieties are white mushroom, green leg, lotus stem, apricot, etc. among them, white mushroom has the best color, aroma and taste. Mushroom can be used to stew, stew and make soup. It is fragrant and delicious. It has always been a delicacy on the table. The mushroom meat is thick, fine, fragrant, delicious and of high nutritional value. It is the best-selling mushroom in the grassland of northern China. There are more than 10 kinds of edible fungi in Tricholoma. Efficacy: the mushroom rich in trace element selenium is a good selenium supplement food. After drinking the mushroom soup for several hours, the selenium content and hemoglobin amount in the blood will increase, and the activity of glutathione peroxidase in the blood will be significantly enhanced. It can prevent peroxide from damaging the body, reduce the increase of blood pressure and blood viscosity caused by selenium deficiency, regulate the work of thyroid and improve the quality of life immunity. Tricholoma contains a variety of antiviral components, which have a good effect on adjuvant treatment of diseases caused by virus. Tricholoma is a kind of good food for weight loss and beauty. It contains a lot of plant fiber, which can prevent constipation, promote detoxification, prevent diabetes and colorectal cancer, and reduce cholesterol content. Moreover, it belongs to low calorie food, which can prevent obesity. Suitable for people: everyone is suitable for eating. "

Production steps:

Step 1: 6 mushrooms, beef (sliced), 2 Shanghaiqing, and a handful of corn flour.

Step 2: wash and slice the mushroom, wash the beef, wash the Shanghaiqing and cut into small pieces.

Step 3: add eight parts of water into the soup pot and bring the mushrooms to a boil.

Step 4: bring to a boil and cook for 2 minutes. Then add 2 portions of corn flour and bring to a boil.

Step 5: cook the corn flour to the soft and hard degree you like, add beef slices and cook.

Step 6: finally add Shanghai green hot soft.

Step 7: after Shanghai blanching, add salt and soy sauce to taste.

Materials required:

Mushroom: 6

Beef: moderate

Shanghai Green: moderate

Corn flour: 2

Salt: right amount

Soy sauce: right amount

Note: warm tips: it's best to eat fresh mushrooms. Market bubble in the liquid bag mushroom, before eating must be rinsed several times, in order to remove some chemical substances. It should be served with meat dishes. You don't need MSG or chicken essence to make dishes.

Production difficulty: simple

Process: boiling

Length: 20 minutes

Taste: salty and fresh

Chinese PinYin : Kou Mo Niu Rou Tang Mian