Stewed pork with tea tree mushroom(cha shu gu dun rou )

Stewed pork with tea tree mushroom

Introduction:

"Agrocybe aegerita is rich in nutrition, and its protein content is as high as 19.55%. There were 18 kinds of amino acids in the protein, among which methionine was the highest, accounting for 2.49% of Agrocybe aegerita, followed by glutamic acid, aspartic acid, isoleucine, glycine and alanine. The total amino acid content was 16.86%. There are 8 kinds of essential amino acids in human body, rich in B vitamins, potassium, sodium, calcium, magnesium, iron, zinc and other mineral elements. Agrocybe aegerita is rich in aspartic acid, glutamic acid and other 17 kinds of amino acids (especially eight kinds of amino acids that can not be synthesized by human body), more than 10 kinds of mineral trace elements and anticancer polysaccharides. Traditional Chinese medicine believes that: Agrocybe chashugu is flat, sweet and warm, non-toxic, invigorating qi and appetizing, invigorating spleen and relieving diarrhea. It has the functions of tonifying kidney and nourishing Yin, strengthening spleen and stomach, improving human immunity and enhancing human disease prevention ability. Regular food can play the role of anti-aging, beauty and so on. It can be eaten by the general population. "

Production steps:

Step 1: first remove the root part of Agrocybe aegerita, and then wash it.

Step 2: blanch in boiling water.

Step 3: wash the meat and cut it into 1cm thick slices.

Step 4: blanch in a pan.

Step 5: take it out and control the moisture.

Step 6: slice onion and ginger.

Step 7: put oil in the pot, add scallion and ginger, stir fry until fragrant.

Step 8: stir fry the meat.

Step 9: add cooking wine and soy sauce to stir fry.

Step 10: add sugar and water.

Step 11: pour into the electric pressure cooker.

Step 12: put in the Agrocybe aegerita.

Step 13: add star anise and cinnamon.

Step 14: cover and press the meat spareribs button for 40 minutes.

Step 15: put it on a plate and you can eat it.

Materials required:

300 grams of skin and meat

Agrocybe aegerita: 500g

Scallion: right amount

Ginger: right amount

Cooking wine: 15g

Soy sauce: 20g

Sugar: 10g

Salt: right amount

Star anise: 1 piece

Cinnamon: moderate

Peanut oil: 20g

Precautions: 1. Wash the Agrocybe aegerita and blanch it with hot water. 2. Slice pork and blanch it in hot water. 3. Blanch good meat, first stir fry, in order to save time and then put into the electric pressure cooker stew.

Production difficulty: ordinary

Technology: stewing

Production time: one hour

Taste: salty and fresh

Chinese PinYin : Cha Shu Gu Dun Rou