Boiled Fish with Pickled Cabbage and Chili(suan cai yu )

Boiled Fish with Pickled Cabbage and Chili

Introduction:

"Every time I think of the appetizer fish with pickled cabbage, my mouth water flows from my teeth. So I started to do it, but it's a bit troublesome to make pickled fish, but if you want to have a good mouth, you must not be lazy. I like to use grass carp, tender meat less thorn, eat in the mouth smooth satisfy one's hunger. [nutritional analysis] grass carp is rich in unsaturated fatty acids, which is good for blood circulation and is a good food for cardiovascular patients; grass carp is rich in selenium, which has anti-aging and beauty effects, and also has a certain preventive and therapeutic effect on tumor; grass carp has sweet taste, warm nature, non-toxic, enters the liver and stomach meridian, warms the stomach, calms the liver Yang, calms the stomach Yang, and has the function of anti-aging It has the functions of dispelling wind, treating arthralgia, intercepting malaria, benefiting intestines and improving eyesight; it is mainly used to treat asthenia, headache due to wind deficiency, hyperactivity of liver Yang, hypertension, headache and chronic malaria. For people with thin body and poor appetite, grass carp is tender but not greasy, which can be appetizer and tonic. [suitable population] it can be eaten by the general population, especially for patients with asthenia, headache due to wind deficiency, hyperactivity of liver Yang, hypertension, headache, chronic malaria and cardiovascular diseases

Production steps:

Materials required:

Grass carp: 750g

Sauerkraut: right amount

Dry red pepper: right amount

Pepper: right amount

Refined salt: right amount

Ginger: a little

Cooking oil: right amount

matters needing attention:

Production difficulty: ordinary

Process: boiling

Production time: one hour

Taste: medium spicy

Chinese PinYin : Suan Cai Yu