Braised lotus root with radish.(luo bo men ou )

Braised lotus root with radish.

Introduction:

"Radish contains a variety of trace elements that can induce the human body to produce interferon, which can enhance the body's immunity and inhibit the growth of cancer cells. It is of great significance for cancer prevention and anti-cancer. Mustard oil and dietary fiber in radish can promote gastrointestinal peristalsis and help the discharge of wastes in the body. Eating radish often can reduce blood lipids, soften blood vessels, stabilize blood pressure, prevent coronary heart disease, arteriosclerosis and gallstone Lotus root is rich in iron, calcium and other trace elements, plant protein, vitamins and starch. It can obviously tonify Qi and blood and enhance human immunity. It can be eaten by the general population. People with weak constitution, deficiency cold of spleen and stomach, ulcers of stomach and duodenum, chronic gastritis, simple goiter, threatened abortion and uterine prolapse should not eat more

Production steps:

Materials required:

Lotus root: half cut

Radish: 1

Pork: moderate

Scallion: right amount

Ginger: right amount

Star anise: right amount

Salt: right amount

Delicious: a little

matters needing attention:

Production difficulty: ordinary

Technology: stewing

Production time: three quarters of an hour

Taste: salty and fresh

Chinese PinYin : Luo Bo Men Ou