Mushroom, meat and egg porridge.(xiang gu rou dan zhou )

Mushroom, meat and egg porridge.

Introduction:

"This porridge has bright color, tender meat, smooth and refreshing, fresh and delicious. Lentinus edodes is a kind of fungus food with high protein, low fat and multiple vitamins. It can improve the body's immune function, delay aging, prevent cancer and cancer, reduce blood pressure, blood lipid and cholesterol. It is suitable for people with Qi deficiency, dizziness, anemia, decreased self resistance, hypertension, arteriosclerosis and diabetes in the elderly and the weak Urine disease, obesity, acute and chronic hepatitis, fatty liver, gallstones, constipation

Production steps:

Step 1: prepare raw materials.

Step 2: clean the rice.

Step 3: add appropriate amount of water into the pot, put the rice into the pot and bring to a boil, then turn the heat down and cook until thick. Other materials can be prepared in the process of cooking rice.

Step 4: remove the stalks of Lentinus edodes, wash and slice.

Step 5: cut the tenderloin into small pieces and set aside.

Step 6: cut shallots into small pieces.

Step 7: wash the coriander and cut it into small pieces.

Step 8: knock the eggs into the bowl, add salt and spread.

Step 9: heat the oil in the pan, pour the egg liquid into the pan and fry it into pieces.

Step 10: heat the oil in the bottom pan, add the diced meat and stir fry until discolored.

Step 11: add Lentinus edodes and fry until soft.

Step 12: pour some soy sauce and stir well.

Step 13: put into a bowl and set aside.

Step 14: pour the fried diced mushroom meat into the thick rice.

Step 15: add the scrambled eggs and cook for a while.

Step 16: bring to a boil and sprinkle with chopped parsley.

Step 17: Sprinkle with chopped green onion.

Step 18: stir evenly.

Materials required:

Rice: half a small bowl

Egg: 1

Lentinus edodes: right amount

Sirloin: 7

Scallion: 1 small tree

Coriander: 1

Salt: right amount

Soy sauce: a little

Note: raw materials can be added according to personal preference.

Production difficulty: ordinary

Process: boiling

Production time: three quarters of an hour

Taste: light

Chinese PinYin : Xiang Gu Rou Dan Zhou