Stewed cabbage with chestnuts(li zi hui bai cai )

Stewed cabbage with chestnuts

Introduction:

"Chestnut invigorates the spleen and stomach, invigorates the kidney and tendons, and promotes blood circulation to stop bleeding. Chinese cabbage has high nutritional value. It can nourish yin and moisten dryness. Regular eating can improve the yellowish of face caused by Yin deficiency, and can eliminate skin black spots and dark circles. The cabbage is soft and rotten, and the chestnuts are sweet. It is a nutritious dish for nourishing yin and strengthening stomach. This dish is most suitable for men and women who often work overtime. It can supplement trace elements and improve skin condition. In this winter when chestnuts and cabbages are abundant, let's hurry up

Production steps:

Step 1: prepare all the ingredients.

Step 2: soak chestnuts in boiling water for 3 minutes.

Step 3: peel off the chestnut coat easily.

Step 4: stir fry the scallions with oil.

Step 5: pour in the washed and sliced Chinese cabbage and stir fry.

Step 6: soften the cabbage, turn off the fire and serve.

Step 7: add chicken soup to wok.

Step 8: put in the chestnuts.

Step 9: cook the chestnuts over medium heat.

Step 10: soak the wolfberry in water.

Step 11: the chestnuts are cooked and the cabbage is poured in.

Step 12: cook the cabbage until it is soft and rotten.

Step 13: season with salted chicken essence.

Step 14: pour in the wolfberry.

Step 15: pour in a little starch and thicken.

Step 16: stir well and turn off the heat.

Materials required:

Chinese cabbage: 4 pieces

Chestnut: 250g

Chicken soup: right amount

Wolfberry: 10 capsules

Salt: right amount

Starch: appropriate amount

Chicken essence: a little

Scallion: right amount

Note: buy chestnuts, soak in boiling water for 2-5 minutes, you can easily peel off the coat of chestnuts. This dish is suitable for high soup, chicken soup or bone soup can be used, you can bring fresh to the vegetables. Stir fry the cabbage until it is soft, then cook it to make it taste better. Finally, the cabbage will be boiled to water, you can hook a little water starch juice, so that the color of dishes beautiful.

Production difficulty: ordinary

Craft: Stew

Production time: three quarters of an hour

Taste: light

Chinese PinYin : Li Zi Hui Bai Cai