Super soft glutinous and sweet purple sweet potato glutinous rice bean paste cake(chao ji ruan nuo xiang tian zi shu nuo mi dou sha bing )

Super soft glutinous and sweet purple sweet potato glutinous rice bean paste cake

Introduction:

"This purple potato bean paste cake was made the day before baby's birthday. This is a cake that she likes very much. As soon as the first cake came out of the pot, she began to circle around me and slightly air it. I put it into her small bowl and gave her a pair of chopsticks. She ate it by herself. When I was busy from the kitchen, I went to have a look and bent over with a smile. The little guy became a real little cat. But she was really happy to eat. Because she likes potato and bean paste very much. After my processing, they taste much better. How can she not love them? Because the bean paste in purple potato cake is sweet scented osmanthus bean paste, this cake also has a very strong aroma of sweet scented osmanthus, very good! In addition to the nutritional components of common sweet potato, purple sweet potato is also rich in selenium and anthocyanins. Purple sweet potato is rich in nutrition and has special health care functions. It contains about 20% protein, including 18 kinds of amino acids, which are easy to be digested and absorbed by human body, including 8 kinds of vitamins such as vitamin C, B and a, and more than 10 kinds of mineral elements such as phosphorus and iron. Purple sweet potato is rich in anthocyanins, which can prevent and treat more than 100 diseases. It is known as the seventh essential nutrient after water, protein, fat, carbohydrate, vitamins and minerals. Purple sweet potato has a high content of cellulose, which can increase the volume of feces, promote gastrointestinal peristalsis, clean up the mucus, gas accumulation and spoilage in the intestinal cavity, discharge the toxic substances and carcinogens in feces, keep the stool unblocked, improve the digestive tract environment, and prevent the occurrence of gastrointestinal diseases. "

Production steps:

Step 1: steam the purple potato over high heat for 20 minutes. Let it hang for a while and peel off.

Step 2: press the back of the spoon into a fine mashed potato.

Step 3: add two spoonfuls of sugar.

Step 4: add a small amount of glutinous rice flour.

Step 5: knead into dough. Don't add a lot of glutinous rice flour at a time, but add a little less at first, and then add it if you can't knead it into a ball. The addition amount of glutinous rice flour is based on the fact that purple potato mud can be kneaded into a ball.

Step 6: divide into a small piece and press it into a disc by hand. Add a small amount of red bean paste.

Step 7: close the mouth like a bun and form a ball.

Step 8: gently press the disc with both hands. The strength must be even, otherwise the bean paste will run the stuffing.

Step 9: coat both sides of the cake with appropriate amount of white sesame seeds and compact with hands.

Step 10: put oil in the pan. The oil is a little more than usual. When the oil is a little hot, put the cake into the pan.

Step 11: simmer for two minutes. Turn over and fry for another two minutes. Take out the control oil and eat it.

Materials required:

Purple potato: 1

Glutinous rice flour: right amount

Bean paste: right amount

White sesame seed: moderate amount

Sugar: 2 teaspoons

Note: 1. The amount of glutinous rice flour should not be too much, otherwise it will affect the taste. 2. When making pancakes, the fire must be low, otherwise it is very easy to fry. 3. Because of the addition of potato, this cake should be eaten while it is hot. In particular, parents who have a bad stomach should pay attention to the fact that although there is no difference in the taste of cold food, their stomach may be uncomfortable.

Production difficulty: ordinary

Technology: decocting

Length: 20 minutes

Taste: sweet

Chinese PinYin : Chao Ji Ruan Nuo Xiang Tian Zi Shu Nuo Mi Dou Sha Bing