Blend of bitter and sweet honey pomelo tea(ku yu tian de jiao rong feng mi you zi cha )

Blend of bitter and sweet honey pomelo tea

Introduction:

"Winter in the north is cold and dry, especially if you stay in a warm heating room for a long time, you will feel thirsty and very uncomfortable. I can't help drinking the water again and again, but I still feel thirsty. At this time, to a cup of honey pomelo tea, is the most pleasant thing. According to traditional Chinese medicine, grapefruit is sweet and sour in taste, cold in nature, with the functions of regulating qi and resolving phlegm, moistening lung and clearing intestines, tonifying blood and strengthening spleen. It is a better fruit for nourishing lung and relieving cough and heat after cold in winter. Grapefruit is rich in protein, organic acids, vitamins, calcium, phosphorus, magnesium, sodium and other essential elements. Modern medicine believes that pomelo contains a physiological active substance, called naringin, which can reduce blood viscosity and thrombosis. Therefore, eating grapefruit can promote wound healing, and has good preventive effect on septicemia, cerebral thrombosis, stroke and other cerebrovascular diseases, especially suitable for middle-aged and elderly people. Grapefruit is a good food, can dispel fire, supplement VC, beauty, weight loss. But eating grapefruit is also taboo. Grapefruit can't be taken with some drugs, especially the most commonly used statins for regulating blood lipid, clopidogrel for diluting blood viscosity, and antifungal drugs for treating manicure. Patients with hyperlipidemia are also particularly concerned. If they don't pay attention, they are prone to poisoning, muscle pain, and even kidney disease. Locust honey is cool in nature. It can relax blood vessels, improve blood circulation, prevent arteriosclerosis, and reduce blood pressure. Taking it before sleep can play a hypnotic role. Eating it often can improve people's mood and achieve the effect of calming the heart and calming the nerves. "

Production steps:

Step 1: clean the grapefruit. It's better to gently brush the skin with salt, dry the water and peel it with a knife.

Step 2: use a knife to remove the white cotton layer as far as possible.

Step 3: cut the grapefruit peel into fine silk.

Step 4: tear the pulp.

Step 5: put the pomelo peel and pulp into the pot together, add water, the water should cover the pomelo.

Step 6: add appropriate amount of rock sugar.

Step 7: simmer over low heat for one to two hours until the peel is golden.

Step 8: when the air is warm, add honey, add some more, honey pomelo tea is ready.

Materials required:

Grapefruit with skin: one

Honey: right amount

Rock sugar: right amount

Note: 1, the amount of pomelo peel added determines the degree of bitter honey pomelo tea, fear of bitter words can be added less. The volume ratio of pomelo peel and pulp I added is 1:2. 2. Honey should not be added too early, because the nutrition of honey will be seriously lost after boiling at high temperature. 3. Just cooked honey grapefruit tea will be bitter, you need to put it in a sealed container, put it in the refrigerator for a week or so, it will be sweet again, at this time, it will taste better!

Production difficulty: simple

Process: boiling

Production time: one hour

Taste: sweet

Chinese PinYin : Ku Yu Tian De Jiao Rong Feng Mi You Zi Cha