Boiled lard(ao zhu you )

Boiled lard

Introduction:

"Lard, also known as fat, meat oil. Compared with general vegetable oil, lard oil has irreplaceable special flavor, which can enhance people's appetite. Especially when it matches with radish, vermicelli and bean products, it can get delicious taste which is difficult to achieve with other seasonings. Animal oil contains a variety of fatty acids, saturated fatty acids and unsaturated fatty acids content is equivalent, almost equal, with a certain amount of nutrition, and can provide very high calories. When I was a child, I often ate lard, especially in winter. Every family would boil lard. I'm familiar with the process of boiling lard. Generally healthy people can eat lard. 1. It is suitable for people in cold areas to eat more. 2. It is not suitable for the elderly, obese and patients with cardiovascular and cerebrovascular diseases, exogenous diseases and diarrhea. "

Production steps:

Materials required:

Lard: 700g

Salt: 1 teaspoon

matters needing attention:

Production difficulty: simple

Process: others

Production time: one hour

Taste: other

Chinese PinYin : Ao Zhu You