Stir fried shredded kelp
Introduction:
"It's a home-made refreshing stir fry. It's light, refreshing and nutritious. "
Production steps:
Step 1: prepare all the ingredients.
Step 2: wash the mung bean sprouts, blanch them in boiling water and set aside.
Step 3: blanch kelp with clean water and cool it.
Step 4: pour oil into the frying pan, fry the pepper until fragrant, and take it out.
Step 5: saute onion and ginger.
Step 6: pour in shredded carrots and stir well.
Step 7: add shredded kelp and stir fry.
Step 8: add salt and sugar.
Step 9: stir fry the mung bean sprouts.
Step 10: stir fry the garlic sprouts evenly.
Step 11: pour in the vinegar.
Step 12: add chicken essence and sesame oil.
Step 13: blanch the mung bean sprouts in boiling water, shorten the stir frying time, and reduce the amount of water in the process of stir frying the mung bean sprouts.
Finally, pour in a little vinegar to improve the taste of the dish and make the mung bean sprouts more refreshing.
Materials required:
Kelp silk: 200g
Mung bean sprouts: 100g
Carrot: 50g
Garlic sprouts: 2
Scallion: right amount
Salt: right amount
Sugar: 2G
Zanthoxylum: 20
Vinegar: 2G
Chicken essence: a little
Sesame oil: appropriate amount
Ginger: right amount
Note: stir evenly, turn off the fire.
Production difficulty: ordinary
Technology: stir fry
Length: 20 minutes
Taste: light
Chinese PinYin : Su Chao Hai Dai San Si
Stir fried shredded kelp
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